Give yourself the gift of time to be kinder to ourselves and those around us. Join me for a soulful healing experience.
Together we will release stagnant energy and create space for love by nourishing mind, body and heart! This workshop will be a delightful two hours of pure connection.
When we take priority on nourishing and taking care of ourselves first, then we have a greater capacity to give back and have a positive impact on others!
- Introductions / Sharing Circle
- Creative and Deep Yoga Flow / Intuitive Movement
- Yin followed by Guided Meditation + Reiki Healing
- Self-Reflection Closing Circle
This workshop will donate 30% of the proceeds to