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108 Sun Salutations with Dj Fredrik

  • Yoga Kendra 6C Friisgatan Malmö, Skåne län, 211 46 Sweden (map)

108 Sun Salutations, Roll out the mat and rise together!

Leading Teachers : Johanna Nordmark and Daniela Arango
Music by : Dj Fredrik
Investment: 300sek
Time: 17-19.30

108 Suryas is a yoga tradition to greet the new season! Summer around the corner makes it an ideal time for us to come together to celebrate the sun and its life-giving energy. Especially when done as a group, this practice is truly powerful, it not only connects you deeply with yourself but also with those around. During sun salutations you will experience meditation in movement, and you will warm up the body like the sun warms up the earth!

Why 108? this number holds special spiritual and mystical significance, it is also said we would have to travel the earth 108 times in order to reach the sun.

Two hours of pure love and amazing music! This is a great chance to link breath to movement in a continual dance expressing full gratitude towards your body, breath and everyone around you!